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Deep meditation

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Translation deep meditation into russian

deep meditation
Someone practices deep meditation every morning to clear their mind.
Кто-то практикует глубокую медитацию каждое утро, чтобы очистить свой разум.

Definitions

Deep meditation refers to a state of profound mental focus and relaxation, where an individual engages in practices that promote heightened awareness, inner peace, and a connection to deeper aspects of consciousness. This state often involves techniques such as mindfulness, concentration, or visualization, leading to significant emotional and psychological benefits.